Helping All Parts of You Recover
This class will introduce you to a revolutionary new way of understanding your feelings and behavior. It’s called Internal Family Systems (IFS). The principles you’ll learn as part of this class can help you understand yourself like never before.
Addiction & Shame
Join Amy Andrus as she leads a group discussion with men who are actively working recovery. This group will discuss how shame has impacted their lives and their addictions.
The Power of Group Therapy
Join Angela Spearman as she leads a roundtable discussion with her clinical colleagues about the benefit and power of group therapy. Learn why group therapy works and if it would be a good fit for you.
Accountability: The Secret Weapon in Recovery
Sexual Addiction 101
What is sexual addiction? Why does it happen? What are the main factors in successfully recovering from sexual addiction? Join Tyler Patrick as he takes a deep dive into examining sexually based addictions. Learn how the addiction works and what some of the drivers and triggers are. Knowledge is power. As you better understand the […]
Overcoming Sex Addiction Through Recovery Capital
Struggling with sex and porn addiction can create feelings of frustration, anger, loneliness, and shame. Few addictions create as much hurt and pain. For many, sex addiction is something they’ve struggle with for years or even decades. Dr. Kevin Skinner, licensed therapist and sex addiction expert, offers an invitation and a promise that recovering from […]
Rewriting Self Beliefs
In this course Brett Williams will walk you through how to understand where your negative beliefs come from. He will challenge you to look at life experiences then help you understand your relationship with those experiences. In the end you will walk away with a clear understanding of your self beliefs, where they came from, and a plan to establish n
Mindfulness Essentials
Through mindfulness you can find calm by settling into the moment and realizing that you’re already complete. It will help you return to fundamental wholeness. It is these simple principles of mindfulness that have the power to completely transform your life.
How to Develop Self-Compassion and Be Nicer to Yourself
When life gets hard we tend to look to others to put us back together again. While there are sources and people who can help us put some pieces back together there is one thing they can’t do. They can’t make us completely whole. The thing that makes us the most whole is ourselves. We have the power.
Getting to the Root of Relationship Problems
Relationships can be our greatest source of joy but also cause the greatest pain and frustration. Our hope is always that our relationships will bring joy. When problems arise they become painful and can be our biggest difficulty.