The Speed of Trust
From FranklinCovey, a global leader in performance improvement, join instructor and trust expert Dwight Hansen as he outlines the specific tools you need to grow and restore trust in your relationships.
Introduction to Mindfulness Meditation
Mindfulness meditation is an ancient art backed by science proven to alleviate stress and improve health. Join meditation instructor Dallin Bruun as he takes you through short guided mindfulness exercises and introduces you to the benefits of using meditation in your life.
Crucial Conversations
Join Emily Hoffman as she teaches about proven communication methods that will allow you to get more meaning, make better decisions, and take more committed actions.
Understanding Addiction & Intimacy
Addiction has an impact on relationships. In this class, you will learn about the relationship between addiction and intimacy and how to begin to re-establish intimacy while growing closer to those most precious to you.
Strengthening Recovery By Strengthening Marriage
Discovering a partner’s addiction can bring up many unanswered questions. Learn how to compassionately approach the common questions and dilemmas you face while working to heal your relationship. Learn how to compassionately approach common questions and dilemmas you face while working to heal your relationship.
Addiction, Trauma, & Intimacy
There are three main obstacles that prevent intimacy in a relationship. Learn how to overcome these obstacles by applying six practices of intimacy that will lead to a more safe and fulfilling relationship.