New Love Rice Podcast Episode: Heroic Journeys with Dr. Brad Reedy
Our guest this episode, Dr. Reedy, LMFT, is the owner and clinical director of Evoke Therapy Programs which specializes in wilderness therapy for teens, young adults, and families. Although we talk about parenting, this conversation and Dr. Reedy’s online class at Bloom gave me a more depth of understanding about healthy adult relationships and the need for setting boundaries. If you’re seeking more direction and courage for yourself and your relationships, this episode will stir ideas to help you discover what actions you can take.
When Was the Last Time You Let Yourself Just Play?
Play, as unstructured pleasurable activity, is so often ignored by women. We so often find ourselves in unending roles of caregiving, that we ignore what really makes us happy. What makes our essential selves, the selves that existed long before we were attached to a significant other or to offspring, truly happy. We have forgotten how to play.