Announcing Love Rice Season 2: Happy Birthday Bloom!
Love Rice Season 2 is here!! We wanted to stop and celebrate our first birthday with the amazing stories of some of our members. That is really what BLOOM is all about, helping women know who they are and find their path to healing and improvement. Our tribe isn’t afraid to figure things out. We love you, and we love your stories. Thanks for making our first year of business so amazing. It is our profound honor to know you.
Podcast Episode: On Bonding with Dr. Kevin Skinner and Dr. Sue Johnson
Many of us know the crazy feelings of navigating the fallout of betrayal. Most of the time it might feel hopeless, but the truth is there is incredible hope of healing. This interview will validate you and you’ll find peace and understanding. Listen to Dr. Sue Johnson, author of Hold Me Tight and Dr. Kevin Skinner, therapist, researcher, and co-founder of Bloom nerd-out on the science of bonding.
Podcast Episode: Rub Some Dirt On It with Paul Parkin
Do we “see” the people that walk in and out of our lives? How can we “see” and be “seen?” Listen to Dr. Paul Parkin, empathy researcher, share his own life-changing empathy experiences and his thoughts on empathy, boundaries, and betrayal.
Naming Courage: What I Found at the Bloom Retreat
I could feel myself opening up. Beginning to change. Beginning to move. I could feel the pain shifting. Leaving. Or transforming. My voice was coming back. My lungs were unfurling. I realized my body was strong. It had carried me through horrible things. Protected me and nurtured me. It deserved my love and my loyalty.
The Bloom Retreat: Finding The Space You Need To Grow
Inspired by that girls-weekend more than four years ago, I’ve organized over 15 retreats for women all over the country. Science knows more about how to navigate and grow from crisis and trauma than ever before! Which is so exciting, especially because partnering with Bloom to create our Bloom Retreat brings science and compassion together as we find our path.
Commit To Some Time For You
How are you doing with your commitment to take some time for yourself? For many, self-care sounds like a great idea in theory, but it ends up not feeling super practical. This week at Bloom, we have all sorts of practical resources for nurturing your body and your mind. Take some time this week to get inspired, get connected, and get moving.