Today’s Love Rice, episode is all about boundaries and love.
It’s crazy how often I’ve felt responsible for others’ feelings and responses, as if I had to take care of them. During this episode you hear me spill my guts to Dr. Brad Reedy about how someone recently in my life was pushing me to say ‘yes’ when I had already said ‘no’.
It all comes down to boundaries.
Dr. Reedy, LMFT, is the owner and clinical director of Evoke Therapy Programs, which specializes in wilderness therapy for teens, young adults, and families.
Although we talk about parenting, this conversation and Dr. Reedy’s online class at Bloom gave me a depth of understanding about healthy adult relationships, that I hadn’t had before. If you’re seeking more direction and courage for yourself and your relationships, this episode will stir ideas to help you discover what actions you can take.
We will talk about:
- How to hold space for other people
- The value of honoring our own darkness
- How to hold our own space with confidence
Listen to the episode and then I want to hear your voice. We’re going to keep the conversation going over on Instagram. So, if you have an Instagram, come share your thoughts with us at our Instagram account. What insights did you gain about boundaries and about parenting?
To listen to all of our episodes, check us out on iTunes.
HACKED BY SudoX — HACK A NICE DAY.