It has been a rough two weeks for the world in general, and we know that it has been rough for some of you individually also. Today’s links might not necessarily be funny, but they are inspiring. One of the best things you can do during hard times, is fill your feed, your home, and your life with positivity. This doesn’t mean that you are naive to what is happening in the world. In fact, some of the most positive people we know are also very informed and aware of darkness. But they work to end that darkness by shining brightly for themselves and for others.
So this next week, we encourage you to recommit to self-care, find ways to be creative, and nourish the light within you.
Read this fabulous interview with Dr. Julie Hanks, a therapist and an accomplished musician, about the importance of nourishing creativity.
After our Instagram post about the importance of finding a support group or friend to share your story with, a lot of you asked how you go about doing that. Listen to Brené Brown’s advice about who DOESN’T deserve to hear your story. These are the people you need to set very firm boundaries with and be careful about what you share.
For an inspiring and helpful feed, go follow @theselfcaresisterhood on Instagram.
To end on a light note, check out Keone and Mari, a husband and wife dance duo performing their funny and electrifiying choreography to “Bills.”
HACKED BY SudoX — HACK A NICE DAY.