Your Story

You have a story. A life of experiences that has shaped you and your relationship. Understanding your story will help you heal.

Self Care

Taking care of yourself is an extremely important piece of healing. Learn how to take care of yourself physically, emotionally, and spiritually.

Understanding Addiction

If you're going to recover from addiction you will need to understand what it is. Learn how addiction works and why it manifests itself.

Trauma & Addiction

Trauma can be a key driver of addiction. Trauma can also be present in your relationship if you've betrayed a spouse or partner. As you learn how trauma works and impacts thoughts and emotions, you can implement a plan to move past it.

Trust

Rebuilding trust once it's been broken is extremely difficult. Trust can be restored and we'll show you how to do that with boundaries and safety.

Disclosure

It's difficult to fully heal until you understand the whole story. The disclosure process is a delicate and important thing. Learn how to carry this out in a way that will fuel healing and recovery.

Boundaries

Many people have never learned how to set and enforce the right boundaries. It's about your safety and growth.

Forgiveness

A complicated step in the healing process. Learn what forgiveness really means and how to go about the process in the correct way.