Calming the craving mind.

For the first time, one of our most effective recovery workshops is now online. This is your chance to experience our Mindful Recovery Workshop that will teach you how to use mindfulness to reconnect with your toughts, and develop greater control to calm your cravings and impulses.

Join minduflness instructor Dallin Bruun for a workshop inspired by his work at our therapy clinics.

For years this workshop has been run at our therapy clinics as one of the most important skills we teach to those recovering from addiciton and compulsive behavior. For many men, our Minduful Recovery workshop has been the foundation off of which they have built and sustained their healing.

Like all Path workshops, the curriculum and lectures are just the beginning.

Our workshops work best when we do the work together. When you join us for Mindful Recovery you will have the opportunity to engage with other participants who share your journey.

Calm your mind, your cravings, and regain control of your thoughts.

Mindfulness practice is focusing on one thing in the moment — each breath you take, each step as you walk, the sights or sounds around you.

Slow & Control

This 56-day workshop will teach you how to implement mindfulness into your life. The idea of the mindfulness is simple yet transformative: When you're able to calm your mind you'll find peace and grounding that will lead to more concious decision making. The workshop will take about 20 minutes a day, 4 times a week.

Each week we will do a little learning and a little practice meditation. Then we will dive deep with information to help you identify how your mind is responding.

With videos, guided exercises, and discussion, the Mindful Recovery Workshop is an intensive online learning experience. Try it for 10 days, we have a risk-free 100% money-back guarantee.

Includes:

• 32 video lectures complete with guided practice
• Q&A sessions with Dallin
• Assignments and prompts to guide you
• Community forum for discussion and group learning
• Long term access—we’ll keep everything up for two months after the program ends
• Access on mobile and desktop

Between stimulus and response there's a space, in that space lies our power to choose our response, in our response lies our growth and our freedom.

Mindfulness helps us become more aware of our habitual reactions and helps us relate to ourselves in a new way to interrupt this cycle and create more choice in life.

Who is it for?

The Mindful Recovery Workshop is for anyone who seeks to improve self-control, quiet the noise, and live with greater self-compassion.

The workshop serves anyone that feels overwhelmed, lost, or out of control. It's designed to clear your mind through subtle meditations. It's for people who are ready to work. Who want to slow their mind and find grounding. Is that you?

In doing the work of this program, participants begin to realize that they can develop more control over emotional responses that many times are the driver of their behavior. 

What if I fall behind?

The Mindful Recovery Workshop contains 24 videos, dripped out over 56-days (8-weeks), and you're welcome to take far more than 56-days to complete it. We're keeping the workshop open for two months after it ends. It's easy to catch up. Our hope is that as you discover the power of this workshop, it will be easier to find the time to do the work.

Does it work?

Yes. Mindfulness has positively demonstrated that it can alleviate conditions such as anxiety, depression, PTSD, chronic pain, etc. Most recently, mindfulness has been proven an effective long-term addiction recovery solution.

When does it begin?

The first session of our Mindful Recovery workshop will begin Monday, September 14th.